Month: February 2023

You know that you should take care of yourself, but do you really know what “preventative care” is? It can be hard to keep track of all of your health obligations. That’s why we created Preventative Care: The Most Common Health Condition You Never Know About . This list will help you stay organized and…

Depression is a common word in our day-to-day lives. We hear it often, and because it is so prevalent, we are beginning to understand more about what it feels like to be depressed. We know that the type of depression we feel will not go away by itself. Instead, we have learned to manage our…

Bowel cancer is the second leading cause of death from cancer in the United States. It’s a frightening diagnosis to receive, but staying healthy throughout the year can help you stay strong and fight back. This month, join in Bowel Cancer Awareness Month to set positive habits and make small changes that can help you…

Bipolar disorder is a serious mental health condition that affects people of all ages and backgrounds. It is characterized by extreme mood swings, ranging from periods of intensely elevated energy and activity, to depressive episodes of profound sadness and despair. It can be difficult to diagnose and manage, but with the right treatment plan, it…

Alcohol is a depressant, which means it makes you feel relaxed and sleepy. This is why it’s so common for people to drink alcohol before going to bed. Drinking alcohol before bed is also common because it helps you get to sleep more quickly. Alcohol has a number of effects on the body when consumed…

People often confuse being alert with being awake. In our hectic lives, it can be difficult to find the time to read a book or even sit down for a few minutes of uninterrupted peace. Luckily, most of us don’t have to go without access to information and entertainment – we just need to find…

Your pancreas is a key organ in the body. In fact, it’s one of the most important organs in your body. Your pancreas produces enzymes that break down food into smaller molecules that can be used by your cells. It also helps regulate your insulin and glucagon levels. When your pancreas isn’t working properly, you…